Have you been wanting to make a healthy change but didn't know where to start? With all of the information about health, nutrition, and diets out there, it becomes really difficult to figure out what you should actually be doing. Just like there is no one-size-fits-all bathing suit, there is no one-size-fits-all wellness plan.  You deserve to be healthy and happy - all it takes on your part is a decision to make it happen and to have a good support system in place. 

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories, so I know how to help you find what works for you.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

When was the last time you talked with someone about your health and received the personal attention you deserve? I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?